As summer settles in and the pace of work begins to soften (at least theoretically!), it seems a good time to take stock, reflect, and re-energise. Whether you’re on a beach, a train, or just taking a quiet moment outside, a thought-provoking book can be the ideal companion – particularly Read more…
Connection and Culture – Rebuilding Connection in Hybrid Teams A strong sense of connection is one of the biggest predictors of workplace wellbeing – but in today’s hybrid world, it’s also one of the hardest things to maintain. Without the informal chats, shared spaces and spontaneous support, people can begin Read more…
Emotional Agility: The Key to Resilience in Real Life We all feel pressure, disappointment, frustration – especially in work settings. The real skill is how we respond. That’s where emotional agility comes in: the ability to acknowledge emotions, reflect on them, and choose a response rather than just reacting. For Read more…
Confidence at Work: Helping People Show Up and Speak Up Confidence plays a huge role in how people show up at work – yet it’s often overlooked in wellbeing strategies. When confidence drops, performance, communication, and engagement can follow. And for many, the post-pandemic world of hybrid work, career transitions, Read more…
Making Time for Wellbeing (even when you’re busy) In almost every conversation we have with HR and team leaders, we hear the same thing: “We care about wellbeing, but there’s just no time”. And we get it. The pace of modern work means wellbeing often ends up being a good Read more…
Thriving under Pressure: Supporting your Team to Succeed without Burning out Pressure is part of modern work life. Deadlines, change, and high expectations often create a culture where being ‘under pressure’ is normal. But thriving under pressure – not just surviving it – requires conscious support. World Wellbeing Week (24–30 Read more…
In an increasingly interconnected world, cultural humility is no longer a ‘nice to have’ – it is fundamental to effective leadership. As we explore in our recent article for Training Journal, cultural humility offers a vital shift from the outdated idea of ‘mastering’ difference, towards a deeper, ongoing commitment to Read more…
As a leader, addressing performance issues is part and parcel of the role. Often, these are handled through regular feedback and open dialogue. However, there are times when communication breaks down, and you’re faced with a challenging or awkward situation – perhaps a team member is underperforming or causing disruption Read more…
There’s a lot of chatter in the world of L&D right now about the role of AI replacing trainers, consultants, and facilitators. With the rise of intelligent learning platforms and automation, many fear that human-led training may even become obsolete. But at Cerulean, we see things differently and in this Read more…
The language we use in the workplace goes far beyond words – it shapes perceptions, builds culture, and defines how individuals experience their environment. Using inclusive language is not about political correctness but about creating workplaces where everyone feels valued, respected, and able to contribute fully. At Cerulean Learning, we’ve Read more…