As we step into the final quarter of the year, the pace naturally intensifies. Deadlines loom, projects demand completion, and the drive to “finish strong” can easily tip into exhaustion. That’s why paying attention to wellbeing now is not a Read more…
As summer settles in and the pace of work begins to soften (at least theoretically!), it seems a good time to take stock, reflect, and re-energise. Whether you’re on a beach, a train, or just taking a quiet moment outside, Read more…
Connection and Culture – Rebuilding Connection in Hybrid Teams A strong sense of connection is one of the biggest predictors of workplace wellbeing – but in today’s hybrid world, it’s also one of the hardest things to maintain. Without the Read more…
Emotional Agility: The Key to Resilience in Real Life We all feel pressure, disappointment, frustration – especially in work settings. The real skill is how we respond. That’s where emotional agility comes in: the ability to acknowledge emotions, reflect on Read more…
Confidence at Work: Helping People Show Up and Speak Up Confidence plays a huge role in how people show up at work – yet it’s often overlooked in wellbeing strategies. When confidence drops, performance, communication, and engagement can follow. And Read more…
Making Time for Wellbeing (even when you’re busy) In almost every conversation we have with HR and team leaders, we hear the same thing: “We care about wellbeing, but there’s just no time”. And we get it. The pace of Read more…
Thriving under Pressure: Supporting your Team to Succeed without Burning out Pressure is part of modern work life. Deadlines, change, and high expectations often create a culture where being ‘under pressure’ is normal. But thriving under pressure – not just Read more…
In an increasingly interconnected world, cultural humility is no longer a ‘nice to have’ – it is fundamental to effective leadership. As we explore in our recent article for Training Journal, cultural humility offers a vital shift from the outdated Read more…
As a leader, addressing performance issues is part and parcel of the role. Often, these are handled through regular feedback and open dialogue. However, there are times when communication breaks down, and you’re faced with a challenging or awkward situation Read more…
There’s a lot of chatter in the world of L&D right now about the role of AI replacing trainers, consultants, and facilitators. With the rise of intelligent learning platforms and automation, many fear that human-led training may even become obsolete. Read more…
In our EDI workshops, one question we often hear is: What language is okay to use? It’s a tricky one because language and identity are always evolving. Staying informed, adapting, and being mindful are key – but we know a little guidance can make a big difference.
To help, we’ve created a practical inclusive language guide for individuals and organisations. It’s a great starting point for fostering more inclusive communication, which, as research shows, leads to better outcomes in the workplace.
If you’d like to know more, feel free to drop us a line at hello@ceruleanblu.co.uk
