Stress Archives - Cerulean

Group of Diverse Coworkers Standing at the Office Corridor and Smiling while Having an Informal Conversation

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World Wellbeing Week – Thriving under Pressure

Thriving under Pressure: Supporting your Team to Succeed without Burning out Pressure is part of modern work life. Deadlines, change, and high expectations often create a culture where being ‘under pressure’ is normal. But thriving under pressure – not just surviving it – requires conscious support. World Wellbeing Week (24–30 Read more…

By Imogen Emms, 2 weeksJune 17, 2025 ago

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Stress Awareness Month

April welcomes Stress Awareness Month and the theme #LittleByLittle reminds us that the smallest of positive actions can be transformative for our wellbeing. Many of us already know what we should be doing – spending time in nature, taking time to breathe deeply, connecting with friends and family, or exercising regularly. However, Read more…

By Imogen Emms, 1 yearApril 29, 2024 ago

Culture Mental Health at Work Stress Wellbeing

World Mental Health Day

Every 10th October we celebrate World Mental Health Day. This international day aims to raise awareness of mental health issues around the world and to encourage and inspire people to mobilise and engage their efforts in support of mental health. We know that good mental health is part of a vital Read more…

By Imogen Emms, 2 yearsOctober 10, 2023 ago

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Psychological safety – summer reading

Following on from our recent posts about psychological safety, we have created a list of suggested reading to help you deepen your understanding of the subject. We have tried to offer a range of perspectives and you might not agree with everything, nor is this meant to be a comprehensive or Read more…

By Imogen Emms, 2 yearsAugust 17, 2023 ago

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Welcome to the second of our articles on psychological safety at work

Welcome to the second of our articles on psychological safety at work. We promised you some guidance on creating a road map for getting there – a step-by-step plan to implement strategies and initiatives that promote a culture of trust, open communication, and support within your workplace. Here are Read more…

By Imogen Emms, 2 yearsJuly 30, 2023 ago

Bite-size Learning Culture Culture Change General Mental Health at Work Motivation Psychological Safety Stress Teamwork Training Wellbeing

The importance of psychological safety at work

Psychological safety is talked about with ever growing frequency, especially in the aftermath of the pandemic. It is thought to be a key factor in creating a productive and successful workplace, as it allows people to feel comfortable and secure in their roles, and encourages collaboration and innovation in an Read more…

By Imogen Emms, 2 yearsJune 27, 2023 ago

Mental Health at Work Motivation Stress Wellbeing

Getting back to work and avoiding burnout

According to a recent poll fewer UK adults feel they are coping well with the stress of the pandemic: in April 2020, 73% said they were coping well, and in February 2021, this figure had dropped to 64%. We are beginning to anticipate a gradual return to a ‘new normal’ as the Read more…

By Imogen Emms, 4 yearsMay 20, 2021 ago