Thomas Edison once said “I haven’t failed. I’ve identified 10,000 ways this doesn’t work.”
Resilience is the ability to recover quickly from setbacks and adversity – a key resource for coping with stressful work situations and tough business/economic circumstances.
Research has shown that anyone can improve their resilience through effective training and this bite-size learning will show you exactly how to do that.
A key aspect of resilience is accepting that change can create opportunities as well as scary moments; we will show you how you can modify your approach and attitude to change, how to mend or improve tough work relationships and how assertiveness can be a good thing.
We’ll also give you some tools to help with problem solving/creativity, negotiation/persuasion and dealing with pressure.
To find out more about our Personal Effectiveness bite-size learning sessions, click here