Getting the best out of yourself and your team is key to lasting success. Our bite-size learning sessions help people work smarter, communicate better, and stay motivated – even under pressure. From navigating different personalities and resolving conflict, to building resilience, boosting confidence, and improving client relationships, these practical 90-minute workshops offer focused support where it counts. Whether you’re developing team culture or individual capability, we’ll help you unlock better performance – one session at a time.
Small sessions, big impact.
Time Management
We all know that we can manage our time better and our take on ‘time management’ will be exploring how to work smarter and get organised, so that you are working as effectively as possible.
Cerulean Bite-size Learning – Time Management
Stress Bust
We all have an innate response to stress, but we can learn how to both accept and manage our responses to reduce stress and get control of our health and wellbeing.
Cerulean Bite-size Learning – Stress Bust
Motivation
What motivates people varies widely from individual to individual; learn how to harness your enthusiasm and get the best from yourself and others.
Cerulean Bite-size Learning – Motivation
Resilience
Resilience is the ability to recover quickly from setbacks and adversity – a key resource for coping with stressful work situations and we provide the tools to help.
Cerulean Bite-size Learning – Resilience
Emotional Intelligence
We will show you what emotional intelligence is and how, by understanding ourselves better, we can better understand others and thereby improve relationships and performance at work.
Cerulean Bite-size Learning – Emotional Intelligence
Employee engagement – 7 steps to trust
Employee engagement is a crucial component of business success and a barometer of staff commitment and connection.
Cerulean Bite-size Learning – Employee engagement – 7 steps to trust
Dealing with difficult behaviour at work
This session looks at the behaviours that make people difficult to work with and offers ideas on how to improve challenging working relationships.
Cerulean Bite-size Learning – Dealing with difficult behaviour at work
Communicating with different personality types
This session is designed to teach people how to identify, understand and appreciate different personality types, to help us build better working relationships and communicate more effectively.
Cerulean Bite-size Learning – Communicating with different personality types
Team excellence
How do you get the best out of any team and how do you make sure it is performing at its best, resolving any conflicts confidently as you go?