Yesterday was officially the last day of summer, so this month we’re considering how to maximise happiness and motivation, even if the weather will be cooler and the nights a little bit darker!read more
So, St. Valentine’s Day approaches and we are turning our thoughts to love – not just love of learning, but love of our jobs and working relationships too!
Why does this matter? Well it’s unlikely that we will love our jobs and working relationships every minute of every day, but for those that find something to love, or even like about work, find work-life balance easier to achieve and have more meaning and purpose in their lives.read more
January was all about clearing the way, de-cluttering and making space to really think. This month is about using that space to get in touch with what we really want to achieve, have and be this year. Simplifying life in this way will help you be clear about and focussed on achieving the goals that really matter to you.read more
A new year inevitably brings a flurry of articles, posts and tweets about a ‘new you’ or ways to ‘detoxify’ your mind or body, but we know that change does not inevitably follow just because you read an article! We might have the desire to make changes, but not the...read more
It’s usual to begin a new year by setting ambitious goals for the twelve months ahead, but we are suggesting a very simple start to a simpler life – make a start by de-cluttering. The idea of tidying our lives and ridding ourselves of physical and mental clutter, is...read more
This month we have an early Christmas present for you - a resource we've been working on to help you make the most of any Christmas break you might have coming up and to prepare you for a bright and sparkly New Year. Sleep is an essential component for our...read more